Everyone gets stressed, angry, and frustrated. At one point or another, we have been angry and pissed about something, whether it’s about the worsening Metro Manila traffic or about problems of “adulting” life.

We cope up with our stress and anger in our own ways like going for a run, eat gallons of ice cream, or feast on chocolates while ugly crying.

Sometimes, you even might want to break things and destroy everything in your sight. You can all break things all you want in this new break room in Mandaluyong. Break Room Philippines is the newest addition to Break Out Philippines’ series of escape rooms. It is a unique combination of “amusement, stress-reduction, and anger management” for people over 18 who want to de-stress.

At The Break Room, clients can break things without any serious consequences. You can break anything from glass bottles, ceramics, old stereos, and even old electronic devices in 30 minutes.

They provide you with bats, golf clubs, sledgehammers, coveralls, masks -basically everything you need in the destroying session. Here are the simple steps you should follow before the actual session:

Dress appropriately

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GIVEAWAY! GIVEAWAY ALERT! Need a break? Do you want to release those stress and heartaches out? Come and join me as i try this unique experience courtesy of @breakroomph #breakroomph #breakoutph I am giving away free Break room game for 2 persons at @breakroomph with 6 free breakables per person. Mechanics: 1. ❤️ this post. 2. Check my youtube channel and watch my latest vlog (link on my bio) check lang walang pilitan mag subscribe 😂 3. Follow @iamthenchua and @breakoutph and @breakoutph 3. Tag 3 of your friends and tell me your most kabog hugot line. 4. Repost this to your IG story. 5. Smile 😀 More entries more chances of flooding! Charot! 😂 I will pick 2 winners! And of course kasama nyo ko besh! 😂 Giveaway will end on July 27, 2018 11:59PM. I will announce the winner the next day. See you and i thankyou! 😉 📸Photo by: @iamjeffong (follow nyo din sya)

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If you’re starting a battle, better come prepared! You should be 18 years old so they can permit you to break things. Make sure you have dressed appropriately, you need to wear closed shoes and pants because you’ll be breaking a lot of things. Better if you wear rubber shoes and jeans. They provide a complete protective gear which includes gloves, overalls, safety goggles, and masks. You don’t have to worry, it’s a safe facility so just enjoy breaking things.

Have it your way

You can prepare a playlist for your smashing moments and just hand it to the management. A blast of your favorite tunes will surely pump up adrenaline into your bloodstream. You can also print faces and words you can use as a target, it can be either the faces of your enemies, your ex, or just all your insecurities. You can just be totally yourself.

Break things

One session of their “Unhappy Hour” comes with two medium-sized and four small breakable items. You can even bring your own things you wanted to break. Everything is up to you. Old speakers, small fridges, even old phones you have bad memories with They also have a punching dummy, just in case you wanted to beat the crap out of it too.

Leave happy

After the 30-minute session, you’ll leave at least relieved (if not happy) when you leave the facility. The whole experience can be really therapeutic, especially since you can get all your “gigil” out of your system. You can come back many times, no judgments. Relive your glorious destruction by getting a copy of the CCTV footage.

Relieving stress by destroying things is really fun, especially when you won’t have to think about the consequences. You can just smash and smash everything like Hulk, and no one will bat an eyelash.

If you’re looking for a fun way to relieve your stress, breaking things at The Break Room might do the trick.

The Break Room PH is located at Paragon Plaza Condominium, EDSA corner Reliance Street, Mandaluyong City.



Do you have tips for relieving stress? Share your tips with us in the comments!

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