Are you still sticking to your “be fit, be healthy” new year resolutions? These healthy food delivery services may help you achieve your body goals!

In fact, one of the most common New Year’s resolutions have to do with health goals, particularly “losing weight” and “getting fit.” However, living a healthy lifestyle can be hard, especially since it is quite ieasy to lose control of your appetite. In other words, overindulging on good food can’t always be avoided.

To add, preparing healthy food can be quite a hassle. Fret not as you don’t have to completely deprive yourself! Here are four food delivery services that will take all the weight of cooking off your shoulders and set your diet straight this year.

READ: Best Salad Bars In Manila For Health Freaks On-The-Go

4. PLAN:EAT

New to healthy food delivery services and don’t want to just blow money immediately? Contrary to popular belief, there are affordable ones out there. Plan:Eat proves this with meal plans that start as low as Php 1,200 for 5 days.

Kimchi rice anyone?🍚🍥🍱

A post shared by Plan:Eat (@planeat_program) on

From Asian cuisine to Filipino favorites, Plan:Eat offers a variety of dishes weekly that will refrain from boring your taste buds with repetitive meals. If you’re considering Plan:Eat, they offer four plans ranging from Plan 1200 to Plan 2000, each one targeting a particular body type, weight goal and lifestyle.

 

Website: http://planeatprogram.com/

3. The Lunchbox Diet

Bought a new dress? Fit into that gorgeous LBD  with the help of another LBD! The Lunchbox Diet is your grown-up lunchbox, offering two types of meals you can choose from.

For their Regular Lunchboxes, you can choose from 1,200 to 2,000 calories that range from Php 1,850 to Php 2,600 for five days.

Of course, portions are controlled to make sure you really stick with your weight loss goals but their in-house dietitian makes sure you still get the most out of different food groups. To add, they have the Low Carb Lunchboxes, which has the same calorie range as their Regular Lunchboxes but this particular meal plan is priced Php 2,300 to Php 3,050.

Meals that cut back on carbohydrates are said to help tremendously well with weight loss. However, Filipinos basically live off of carbs. In particular, our love for rice can be a testament to this. With this in mind, LBD’s Low Carb Lunchbox offers a substitute these carbs we love so much with fiber-rich vegetables and high-protein grains like quinoa, lentils, and beans.

Website: http://lunchboxdiet.com.ph/

2. Ketos of Manila

This 2018, why not explore a particular diet that will fit your goals? It adds to the excitement of trying something new. Good thing that here in the Philippines, we have delivery services that focus on offering a specific diet plan.

In fact, we have food delivery service here in Metro Manila that focuses on the ketogenic diet, The low carbohydrate intake forces the body to burn fat instead of glucose for energy. This process produces ketones (hence the word “keto”).

Ketos of Manila offers two meal plans – Keto Lite (Php 2,950) and Keto Max (Php 3,750). Both have three meals and a snack. However, the Lite option is targeted towards people who are looking to lose weight while the Max perfectly complements the lifestyle of active individuals.

Website: https://www.ketosofmanila.com/

1.  Paleo Manila

The Paleolithic diet is sometimes called “The Caveman Diet”. This is because Paleo requires you to consume food that was only available during the Paleolithic era. As a result, you get to eat a clean diet that has no preservatives or chemicals.

Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, transfats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility. – Robb Wolf . ➡️SWIPE FOR PALEO MENU FOR JAN 15-19➡️ Everything we eat has the capacity to fight or feed disease. This is why in Paleo Manila®️, we eliminate all inflammatory and processed food in ALL our meal plans— not just for you to look good, but more importantly, for you to feel good. . . . If you haven’t yet, secure a slot with us for next week, JAN 15-19. Slots are running out fast. ⚡️

A post shared by Your Partner in Nutrition (@paleomanila) on

If you’d like to give it a try, Paleo Manila offers two plans – the Standard Paleo Meal Plan (currently on sale starting from Php 3,950) and Fully Customized Paleo meals (currently on sale starting from Php 4,950). The Fully Customized plan is also perfect if you need to avoid a particular ingredient. Both have a Plus+ option for bigger servings.

 

Website: https://www.paleomanila.com/

 

Motivated to continue your health goals this 2018? Tell us more in the comments section below!

 

 
 
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